When A Break Is Absolutely Needed

Seriously thinking about not working out tonight. I know, I know, that’s now what I want to hear myself say and I’m sure you probably don’t to read that either. But, the only reason why I would miss a workout is if I felt that I absolutely needed to. I literally felt like crap upon waking up, which could have been because I wasn’t able to find sleep until after 5:00am. I had to move to the couch because I simply couldn’t get comfortable in my own bed and I was going through hot and cold sweats every few minutes! The couch offered some relief minus the comfort and after watching some episodes of Big Brother Seasons past combined with Pinterest craft ideas, I decided that it was maybe time to turn everything off and try to get some sleep.

Anyway, woke up feeling horrible, didn’t want to go to work for the life of me. Maybe it’s something internal or maybe I just didn’t want my 2 days off to end, but something is not right. For the last 45 minutes, I’ve had a headache with some on and off hot flashes. I kinda feel like I did on May 3^rd when I actually fainted while checking a guest in. (Thankfully, the guest, which I couldn’t hear at the time, yelled apparently as I was falling through the air and my GM and the housekeeping manager arrived just in time to catch me.) So, yeah, given the fact that I kinda feel like this, I think not doing the workout for the day isn’t going to hurt me all that much.

Hopefully, you will be encouraged with this post. If you seriously feel like you are not in the best state to do your workout, please, DO NOT do your workout! Do not feel guilty about it either!

**The section above was written around 3:45pm. It is now 8:30pm and I've been in bed since about 4:15pm. PJ picked me up because I kept getting all headachy, sweaty, and just didn't feel right at all.  (Right before I clocked out from work today, I touched my back and it was LITERALLY drenched in sweat!!)

I still kind of have a headache and when I get up, I get a little light headed, but other than that, I'm fine. I'm trying to fight sleep as best as I can so that I can actually get some tonight. I should be ready for my work out tomorrow.

Signing Out, 

It's Possible!!

P.S. I pushed the wrong button and that's why this post is a little funky looking.