Today was Pure Cardio again, ya know, the one that has the
14 minutes of non-stop cardio exercises. It was still just as awesome as it was
last week and even easier to do today. (I did have to take some breaks though
only to chug some water, but I finished strong on all of them.) By the way, the
14 minutes consisted of 14 different moves lasting, you guessed it, one minute
each. And, when you’re actually doing them, they feel like the longest minutes
of your day!! However, when you look at it altogether, the entire video seems
to FLY by. I’ve learned to not watch the
clock though because that makes time seem even slower!! I always just pick a random
point in the room (today, it was where the ceiling meets the wall; this helps
me focus my attention somewhere else and also distracts me from the pain I may
be experiencing. It helps a lot.)
On a better note, as soon as I got home from work this
morning, I weighed myself again because yesterday was kind of inaccurate. I
weighed 176.4 this morning! (Usually, when I get off from work, I weigh more. I
think it has something to do with being on my feet but I am not 100% sure.) I’m
happy with that number and I am excited to see it go down, down, down.
Oh yeah, I also measured the inches around my stomach
starting and ending at the belly button and then again around my hips. The
first measurement was 39” and the second was 40.” So, this is another way to
track my progress.
Tomorrow is Cardio Recovery, not my favorite, but easy
enough since it is the 4th of July. It’ll give me a break from the
pools of sweat that form on my forehead and above my lip (yeah, how
attractive!)
Well, that’s it for today. Stay motivated and be blessed!
Signing Out,
It’s Possible!!
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