This post will be a short one just because not a whole bunch went on. I worked the Audit shift last night, came home this morning at around 7:40 AM and then went to work. It was Max Recovery Day and I was a little nervous only because the recovery days for the last month had been challenging. Well, this one was even more so.
First of all, the length of the video was increased by about 15 minutes (which makes a big difference!!) Second, the moves were more advanced (obviously, this is a MAX workout after all). And, third, this video made you even MORE aware of your muscles because just about all of them were on fire! (I’ve actually never felt fire like that before.)
But, all in all, it was a nice workout. I can’t say that I’m excited to do it again next week but I did notice that I could keep my balance a lot better during the moves. And, it can only get better from here. :D Until next time.
Signing Out,
It’s Possible!!
P.S. I titled yesterdays post as Day 37. It was actually Day 38.
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