Ok, so, if you know me, you know that I was once OBSSESSED with High School Musical in all it's wondrous glory. (lol) Even though my opinions have changed since high school/college (yes, college) I can still quote the songs that I used to belt out when no one was watching/in earshot. The title is actually from the first song that Gabriella and Troy ever sang together...and thus, it fits quite perfectly.
Onto more serious topics...
Thanks to my wonderful Auntie Erin, I have made a solid step to get back on track. I can’t honestly say that I had gotten completely off track, but I was just letting all this stuff happen to me and not doing anything about it. This all regarding the fact that I haven’t lost any weight or inches since June!!
I recently signed up for a free account on TeamBeachBody.com and because I signed up, I was given a coach that I could talk to about frustrations, workouts, etc. I emailed him, as well as another coach I had friended through the site, and they both sent me some valid information that I am going to put into effect immediately.
One of the things both of them told me was that I wasn’t eating enough. The lazy food week (the week in which I lost 4 pounds) was strictly because I was getting more calories, but at the same time, I was getting bad calories…which made me gain in the second week. Yeah, I feel ultra stupid for thinking that eating trash would actually help my body. That’s what I get for thinking though, right.
Anyway, one of them told me that I needed to “STOP THE BUS” in that I needed to figure out how much food I NEED to have per day in order to make my body a fat-burning machine. Both of them told me that I can work out as much as I want but as long as I am not eating the right foods or enough food, I won’t see any change.
Well, Folks!! It is time to see that number decrease again!! I am determined to get up at the right time, eat the right foods and enough of them, workout daily with one rest day and lose some weight!!! It is my time again people and I will get to my goal!!!
I am ready to change!! I am prepared for the pain and super excited about seeing my body go from what it is now to what it is supposed to be. Watch out y’all!!
Signing Out,
It’s Possible!!
#readytodowhatittakes#
Since I just couldn't help it...if you can stomach this video, I would highly reccommend it. :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D :D
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